Bodywork Services

Shirodhara
Together they form a concept that aims to bring physical and emotional balance by rejuvenating the spirit and preserving health. This is achieved through a relaxing technique in which warmed oil is poured over a client’s forehead, followed by head and shoulder massage and a warming body wrap to seal in moisture. (Ayurveda) Book Now

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Abhyanga
In abhyanga massage, your dosha (personal constitution identified by the practitioner) determines what kind of oil should be used, and what sort of ingredients should be added. Abhyanga is supremely relaxing.

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Swedish
This promotes relaxation by relieving stress through the use of long strokes, kneading and muscle stretching with the use of the hands, forearms and elbows to work the superficial muscles.

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Deep
It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Book Now

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Neuromuscular
TrPs may develop as a result of trauma, poor posture, repetitive strain, or overworked muscles.

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Hot
By placing and kneading hot stones over the muscles, blood flow is increased to stimulate healing to painful or damaged muscles. The deep tissue massage and heat of the stones also aid in the ability to move toxins and waste out of the body.

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Sports
Sports Massage can ease physical injuries by stretching and toning damaged muscles, resulting in decreased recovery time. It can also soften scar tissue caused by previous injuries and assists the removal of waste products from the body. Since Sports massage also increases muscle flexibility, it can also be used to prevent injury.

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Chair
This type of massage can be performed anywhere giving social events and businesses a unique opportunity for creating innovative party favors, incentives, and improving morale. Chair Massage has been scientifically proven to prevent and manage repetitive stress injuries (ex. Carpal Tunnel), provides Migraine/Headache relief and improves productivity.

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Reflexology
Stimulation of the life force within your body will leave you feeling mentally and physically energized! 

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Aromatherapy
Using essential oils from plants, flowers, seeds and leaves, aromatherapy massage benefits from two absorption points in the skin and the nose, which means it has double the effect! A great stress buster, aromatherapy massage is a sure-fire way to help you relax and unwind at the end of a long and tiring day.

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Zen
This therapy is considered holistic because it attempts to treat the whole person instead of a specific medical complaint. All types of acupressure generally focus on the same pressure points and so-called energy pathways, but may differ in terms of massage technique.

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Orthopedic
Emphasis is placed on understanding both the injury and its rehabilitation criteria. Three basic elements adhered to, despite the technical diversity in treatment, are assessment, matching the treatment to the injury, and adaptability of treatment.

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Therapeutic
Sometimes people even fall asleep during a relaxation massage.There are substantial health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body’s lymphatic system, which carries away waste products.

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Reiki
It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

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Body
The cloths are like wide, stretchy bandages, which your therapists will wrap around your arms, legs, torso and neck. You’ll need to stay wrapped up between 30 minutes and an hour while the treatment works. After the cloths come off, your therapist may give your skin a gentle exfoliating scrub to make doubly sure you come out looking fresh and rejuvenated.

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